What is the microbiome?
How does our microbiome impact our health?
How can we best keep it nourished?
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Microbiome is a word more and more people are becoming familiar with and in case you haven’t heard it before, it is the collective colonies of bacteria living in our digestive tracts. Good bacteria guard the integrity of the delicate mucous membranes and not so good bacteria can wreak all kinds of havoc.
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